3/4 of a frozen banana, sliced thinly
3/4 c. of ice cubes (I use 8 cubes)
1/4 c. milk
1/2 t. vanilla extract
1 Splenda packet
Blend everything in a blender or a magical NINJA! Place blended ingredients into a bowl or mug and freeze for 5 minutes.
That's it! So easy it should be illegal. That is the first recipe I tried and then I got a little creative each of the next three times I made this delicious treat!
Variation 1
Substitute 1/4 c. of black coffee for the milk and skip the vanilla.
Variation 2
Add 1 1/2 T. PB2 or 1 T. regular peanut butter.
Variation 3
Add 1 1/2 T. pumpkin puree and 1/2 t. cinnamon
Literally the best most satisfying dessert I've ever made! It's healthy and filling! I have been having so much fun making different flavors and using different ingredients. I have so many different ideas of flavors and toppings to use. Including but not limited to: Nutella, mint chocolate chip, butterscotch, almond, chocolate, and all those delicious fruit flavors! I just don't have enough time in the day to eat all of my new creations!
THANKS for the blender sis! There's never any sibling rivalry right? ;)
I've seriously been meaning to take picture of the "process" of making this but I forget each time. I WILL take pictures.... next time.
But for now this is how I spent my Saturday. After the 90 minute spinning class this morning and then some lifting, I got started working on this stack of books!
My current read is: "Man Up! Tales of my Delusional Self-Confidence" by Ross Matthews
I'm already a quarter of the way through and it is HILARIOUS!
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